The Realistic Baby Sleep Guide: 0–4 Months Made Simple

Feeling overwhelmed by the beautiful, yet often exhausting, reality of new parenthood? If you're navigating the common challenges of newborn sleep with bleary eyes and a head full of questions, this comprehensive guide offers the compassionate, realistic support you truly need. Designed to demystify the rollercoaster of baby sleep for little ones aged 0-4 months, it provides gentle, evidence-based foundations and tangible tools that prioritize both your baby's unique needs and your own well-being. You won't find rigid schedules or "cry-it-out" advice here; instead, embark on a journey towards more peaceful nights and empowered days, equipped with practical strategies that truly make sense and grow with your baby.

$29.99

Customer reviews

Sarah Miller

"This guide was a lifesaver! As a first-time parent, I felt lost, but the gentle advice here truly made a difference in our nights. Highly recommend!" — Sarah M.

David Chen

"Finally, a baby sleep book that feels realistic and supportive. No rigid rules, just practical tips that really helped us understand our newborn's sleep. So grateful!" — David C.

Emily Rodriguez

"I love that this guide focuses on connection and calm. It empowered us to gently build better sleep habits without any 'cry it out' methods. A must-read for new parents!" — Emily R.

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Sleepy Parent

As a parent who’s totally been there with the sleepless nights, I know firsthand just how overwhelming newborn sleep can be. My passion, blending personal experience with years of digging into early childhood development and sleep science, is all about helping you find calm amidst the chaos. I truly believe in gentle, evidence-based ways to nurture sleep, and this guide is packed with those realistic tools to help you feel more confident and get a little more rest.

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